CommonWealth Holistic Herbalism

Herbs. Science. Mutual Aid.

When you enroll in online courses with us, you're not alone!

You are a part of our community, and you will have:

🌿 Lifetime access to your materials - there's no time limit!

🌿 When new material and updates are added to your courses, you get it for free - automatically!

🌿 Live Q&A video sessions with Katja and Ryn twice every week - and they're archived so you can watch them anytime!

🌿 Ask questions right while you're watching the material - just start typing in the discussion threads! We answer your questions every day!

🌿 Work together with other students in our Community Space - you can even try it now, just click on the "Community" link above!

Try it all out with a FREE COURSE!

(Free courses are listed first in the catalog below.
Go ahead - take two!)

There's more - see it all!

Let's keep in touch!

Subscribe to our newsletter to be notified when courses are added or updated - or go on sale. 🌱

We promise to never spam you.

Root Down, Branch Out

Rigorous herbal education for the serious student.

What's New

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Have you noticed the new Herb-Drug Interaction resources? You'll find these helpful PDFs in the "Materia Medica" chapters at the end of each of the Community Herbalist courses. 
So far, we've uploaded them in the following courses:
<a href="https://online.commonwealthherbs.com/courses/nutrition" rel="noopener noreferrer" target="_blank">Holistic Nutrition</a> <a href="https://online.commonwealthherbs.com/courses/digestive" rel="noopener noreferrer" target="_blank">Digestive Health</a> <a href="https://online.commonwealthherbs.com/courses/better-sleep" rel="noopener noreferrer" target="_blank">Better Sleep</a> <a href="https://online.commonwealthherbs.com/courses/cardiovascular" rel="noopener noreferrer" target="_blank">Cardiovascular Health</a> <a href="https://online.commonwealthherbs.com/courses/urinary" rel="noopener noreferrer" target="_blank">Urinary Health</a> <a href="https://online.commonwealthherbs.com/courses/seasonal-environmental-allergies" rel="noopener noreferrer" target="_blank">Seasonal Allergies</a>
We'll be uploading the rest of them over the course of the next two weeks!
We hope you'll find this a helpful foundation to navigate this increasingly common issue! Each of these "cheat sheets" presents a very safe starting point and considers all of the most commonly prescribed pharmaceuticals and OTC meds relevant to that course. 
More in-depth and nuanced information is taught in the Herb-Drug Interaction & Herb Safety course, which is part of the Clinical Herbalist program, but these "cheat sheets" give you the information you need to get started safely, so that you can practice and do no harm! ❤️️
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Woweewow - i uploaded a bunch of new herbal goodness for you! <a href="https://online.commonwealthherbs.com/courses/neurological-and-emotional" rel="noopener noreferrer" target="_blank">The Neurological & Emotional Health course</a> now has all of its Covid videos, and i know some of y'all were excited about the POTS & dysautonomia video - it's there, so go have a peek! 
Plus, all the "Let's Practice" videos are there, and the Capstone Assignment - so far, no one has tried that one, but you could be the first!
And the <a href="https://online.commonwealthherbs.com/courses/integumentary" rel="noopener noreferrer" target="_blank">Integumentary (Skin) Health course</a> also has all of its Covid videos, as well as new "Let's Practice" videos and the Capstone Assignment. Jump on in and let's see what you learned!
Remember: the only one who sees your Capstone Assignments is me! So you don't have to worry about getting everything perfect - this is not a test! 
❤️️
It's just a chance to think through a whole case and get some feedback about how to work it, so that you feel confident helping your family and friends! Once you submit an assignment, i'll read it (i usually read them on Saturdays), and then i'll send you email with my thoughts, and we can chat about anything that was hard for you! 
Enjoy!!!
love and chamomile,
katja
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Lots of new goodies for you today!
The last of the Covid-19 videos have been added to the <a href="https://online.commonwealthherbs.com/courses/cardiovascular" rel="noopener noreferrer" target="_blank">Cardiovascular Health course</a> - so now you can learn all about repairing the vascular damage that Covid causes, microclotting, pulmonary emoblism, long QT syndrome, "covid toes", and how to manage cardiovascular issues in Long Covid. 
AND:
The <a href="https://online.commonwealthherbs.com/courses/integumentary" rel="noopener noreferrer" target="_blank">Integumentary Health course</a> Covid-19 videos are uploading right now! So if you've been wondering why covid causes skin rashes, eczema flare-ups, and can even induce sclerederma or scleroderma - well go check it out!
PS: hey nifty, Rose can be helpful BOTH for skin health AND heart health! do you know how? you'll learn all about it in these two courses! 🌸🌸
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We are updating the <a href="https://online.commonwealthherbs.com/courses/lyme" rel="noopener noreferrer" target="_blank">Holistic Strategies for Lyme course</a>, and i think you're going to love it!
 
The first thing we did for this course was to break up the videos - they were previously very long, and that can be challenging for folks who are looking for specific material by topic, and it can be challenging if you don't have a long period of time to dedicate to watching the videos! So now the videos are broken down by topic, and shorter so that it's easier to fit into your schedule :-)
Next, we're adding new Quick Guides, a printable PDF version of the Materia Medica, and other printable resources! So if you're the kind of person who learns best with printed documentation to go along with the videos, here it comes!! 
And, we'll be making new .mp3 files to match every video - these are files you can download and listen to anywhere, so you can review on the go!
Finally, we're adding a new "Let's Practice" chapter, like we've been adding to all of our courses. It will have case studies for you to practice on and a Capstone Assignment so you can get feedback on your work! Once that is complete, we can generate a certificate for you :-)
The first step: the new video organization - is already complete, and the next parts will be uploading over the next few weeks!
 
Go check it out and see how you like it!
love and chamomile,
katja
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We are working to provide closed-captioning for every single course! I wanted to share some information with you about that process, and about our progress so far!
In order to caption videos, we first send every video to a service that uses a machine transcriber to create the .srt file - that's the file that has all the timestamps so that the captions line up right. 
But of course, the machine transcriber isn't very good at herbalism! So then, the amazing Noelle and a team of volunteers goes through every file while watching the actual video, to make all the necessary corrections and to make sure everything is lined up correctly. 
Then the file can be uploaded and you can use it!
You'll see a file in the Welcome chapter of every course that has captions ready for you - it's got instructions on how to switch them on!
 
Here's a list of the courses that have captions already, and where the captions are in progress:
<a href="https://online.commonwealthherbs.com/courses/4-keys" rel="noopener noreferrer" target="_blank">Four Keys to Holistic Herbalism</a> <a href="https://online.commonwealthherbs.com/courses/materia-medica" rel="noopener noreferrer" target="_blank">Materia Medica</a> <a href="https://online.commonwealthherbs.com/courses/herbal-medicine-making" rel="noopener noreferrer" target="_blank">Medicine Making</a> <a href="https://online.commonwealthherbs.com/courses/herbal-community-care-toolkit" rel="noopener noreferrer" target="_blank">Herbal Community Care Toolkit</a> - 75% <a href="https://online.commonwealthherbs.com/courses/energetics-holistic-practice" rel="noopener noreferrer" target="_blank">Energetics</a> -75% <a href="https://online.commonwealthherbs.com/courses/formulation" rel="noopener noreferrer" target="_blank">Formulation</a> <a href="https://online.commonwealthherbs.com/courses/nutrition" rel="noopener noreferrer" target="_blank">Nutrition</a> <a href="https://online.commonwealthherbs.com/courses/basic-phytochemistry" rel="noopener noreferrer" target="_blank">Phytochem</a> - 60% <a href="https://online.commonwealthherbs.com/courses/puberty" rel="noopener noreferrer" target="_blank">Puberty</a> - 50%
And <a href="https://online.commonwealthherbs.com/courses/digestive" rel="noopener noreferrer" target="_blank">Digestive Health</a> has just started - it's at 10%
New closed-caption files are being added every day! 
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I'm currently uploading new updated videos on Covid and Long Covid in lots of different courses! 
There's foundational information about how to support all the stages of Covid - prevention, as well as infection, recovery, and Long Covid - as well as information about how Covid impacts all the different parts of the body and how we can mitigate those impacts. 
You'll find new, fully updated Covid materials in the following courses:
<a href="https://online.commonwealthherbs.com/courses/cold-flu" rel="noopener noreferrer" target="_blank">Cold & Flu</a>
<a href="https://online.commonwealthherbs.com/courses/herbal-community-care-toolkit" rel="noopener noreferrer" target="_blank">The Herbal Community Care Toolkit</a>
<a href="https://online.commonwealthherbs.com/courses/respiratory" rel="noopener noreferrer" target="_blank">Respiratory Health</a>
<a href="https://online.commonwealthherbs.com/courses/immune" rel="noopener noreferrer" target="_blank">Immune Health</a>
<a href="https://online.commonwealthherbs.com/courses/cardiovascular" rel="noopener noreferrer" target="_blank">Cardiovascular Health</a>
<a href="https://online.commonwealthherbs.com/courses/digestive" rel="noopener noreferrer" target="_blank">Digestive Health</a>
<a href="https://online.commonwealthherbs.com/courses/neurological-and-emotional" rel="noopener noreferrer" target="_blank">Neurological & Emotional Health </a>
Each chapter already has a few hours of video covering the foundational approaches, and over the next two weeks i'll be uploading more videos about each specific system. I'll also be uploading a Covid chapter in <a href="https://online.commonwealthherbs.com/courses/children" rel="noopener noreferrer" target="_blank">Children's Health</a>!
So jump right in and check back frequently as i upload even more good stuff!
love and chamomile,
katja 
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We've created a new Community Space that has much better features than our old one, and i hope you love it!
All you have to do is look up at the top of the page and click on the COMMUNITY link:
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And you're in!
So jump on in and let's get this party started!
*Don't worry - the old community groups are not being deleted for a while so if there's something there that is still helpful for you, you have plenty of time to go get it.
But the new features in this new Community Space should really improve the chat-ability and make it more fun and easier to connect with other students!
Not a student yet? No problem! You can create an account and start chatting - and when you do, why not grab a free course? You might enjoy the <a href="https://online.commonwealthherbs.com/courses/4-keys" rel="noopener noreferrer" target="_blank">Four Keys to Holistic Herbalism</a> and the <a href="https://online.commonwealthherbs.com/courses/herbal-study-tips" rel="noopener noreferrer" target="_blank">Herbal Study Tips course</a> - both are totally free!
Enjoy!
love and chamomile,
katja
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Hi! I just uploaded new Capstone Assignments! These assignments help you pull together everything that you've learned in your courses, and we'll send you feedback on your work!
A couple weeks ago i posted the "test balloon" capstone assignment in the <a href="https://online.commonwealthherbs.com/courses/digestive" rel="noopener noreferrer" target="_blank">Digestive Health</a> course and it's going great! 
So just now i added:
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<li><a href="https://online.commonwealthherbs.com/courses/reproductive" rel="noopener noreferrer" target="_blank">Reproductive Health</a></li>
<li><a href="https://online.commonwealthherbs.com/courses/nutrition" rel="noopener noreferrer" target="_blank">Holistic Nutrition</a></li>
<li><a href="https://online.commonwealthherbs.com/courses/better-sleep" rel="noopener noreferrer" target="_blank">Better Sleep</a></li>
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If you're getting close to finishing one of these courses, then bop on over and check out the new Capstone Assignments and show off everything you've learned!
love and chamomile,
katja
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Herbs. Science. Mutual Aid.

Herbal Study Tips

4 Keys to Holistic Herbalism

Herbal Community Care Toolkit

All About Nettles!

Elderberries & Elderflowers

Lovely Lavender!

Herbs and Dreaming

Herbal Remedies for Cold & Flu

Holistic Pain Management

Seasonal & Environmental Allergies

Herbal Medicine for Beginners

Family Herbalist

Family Herbalist Orientation

Holistic Herbalism Materia Medica

Herbal Medicine-Making

Let's keep in touch!

Root Down, Branch Out