Put your tissues away:

Allergy season doesn't have to be miserable!

In this course, you’ll learn how to strengthen your body and dial back your immune response to seasonal and environmental allergies.

You’ll learn about the herbs that can help you with the stuffy head, sniffly nose, watery eyes, and all the other symptoms that come along with pollen, pet dander, mold, and other allergens. 

And more than that: you'll also learn how to rebuild balance in your body so that you aren't so hypersensitive to every little bit of pollen anymore.

9+ hours of in-depth videos, downloadable quick guides, live Q&A sessions, and more:

all for $25!

What you'll learn:

  • Why your body is hypersensitive to allergens

    Understanding why this is happening, and how to dial back that hypersensitive reaction, means that you'll be able to improve your body's response to allergens so you don't feel like you have to go through life in a bubble!

  • Herbs to resolve the problem

    Herbs that can help are organized by symptom, so you can easily learn the best herbs for your particular allergy response!

  • How simple changes can have lasting results

    In addition to herbs to help you deal with your symptoms, learn simple changes you can make in your life so that you don't have such strong allergic responses - or maybe so that you don't have them at all!

Course curriculum

  • 1

    Welcome! (02:18)

  • 2

    Understanding Allergies (51:59)

    • Why do we get allergies?

    • Histamine

    • The role of the Liver

  • 3

    Strategies to reduce allergic response (128:15)

    • The "stressor bucket"

    • "Dump your bucket" - food

    • Gluten Free/Dairy Free Substitutes

    • "Dump your bucket" - movement

    • "Dump your bucket" - environmental factors

    • Support for the Liver

    • "Build a bigger bucket" - food

    • "Build a bigger bucket" - sleep

    • "Build a bigger bucket" - relaxation

    • "Build a bigger bucket" - liver support

    • The Role of Cortisol

  • 4

    Strategies to Manage Allergy SympToms (87:38)

    • General Support: Nettle & Goldenrod

    • General Support: Ginkgo, Licorice, & Reishi

    • Supporting Mucous Membranes - Marshmallow, Violet, Linden

    • Supporting Mucous Membranes - Goldenseal, Yerba Santa, Fleabane, Mullein

    • Decongestants: Horseradish & Friends, Ground Ivy, Elderflower

    • Watery Eyes - Eyebright

    • Trouble Breathing - Peppermint, Lobelia, Ephedra

  • 5

    Creating Your Allergy Support Protocol (54:24)

    • An "All The Things" Allergy Strategy

    • Cheap & Easy Interventions

    • Slow & Steady Interventions

    • More Expensive but Effective Interventions

    • "Big Effort, Big Rewards" Allergy Strategies

  • 6

    Immune Health (00:00)

    • More on a healthy Immune System

Learn the herbs to take the allergies out of your season!

Let's do it!

The best herb school online!

Vanessa P.

"I researched different online herbalism courses for about two months and am so glad I found you two. There is so much more than just the material to this course. Because you teach everything in videos, and then with the live Q&A sessions every week, I feel like this is more of an in-person experience than an online course and I love that."

This is no ordinary online course...

In addition to the videos, we provide features to accommodate all the different ways people like to learn, so you can internalize the information easily!

  • Lifetime access - so you can review the content as many times as you like, forever!

  • Weekly live Q&A sessions with Katja and Ryn - to ask your questions directly, live and in person! (They're even archived, in case you miss one!) This course has 6 months of live Q&A support.

  • Ask questions anytime - we're always just a click away: you can ask any questions in the integrated discussion forum, and we're committed to personally answering your questions, usually within 24 hours

  • Printable PDF materials - if you like to follow the videos along on paper, or keep them handy for a quick reference

  • Downloadable MP3 files - so you can review the content while you commute, workout, garden, ... anytime!

  • No-risk money back guarantee - no questions asked!

9+ hours of in-depth videos, downloadable quick guides, live Q&A sessions, and more:

all for $25!

Let your immune system stop overreacting to pollen.

Show me how!

Your Teachers

Two heads are better than one!

Katja & Ryn
Katja & Ryn

Katja & Ryn almost always teach together. They each have particular talents and areas of interest, and their perspectives on certain issues are quite different! Together, they convey a fuller picture of the realities of herbal theory & practice than either one could do alone.

Katja is an herbalist and teacher working to help people rebuild their relationships with their bodies and their own ability to heal. She’s been in practice for nearly 20 years, but it all began with a desire to make her own “fancy tea” at home instead of paying high prices for imported blends at specialty stores. She’s kept that do-it-yourself ethic close to her heart.

Ryn has been a practicing herbalist since 2010. He came to herbalism by way of martial arts, where his first experiences with herbs were focused on getting back into the game and becoming more flexible, adaptable, and resilient. Passing that experience on to others is what keeps him motivated every day.

Together, Katja and Ryn teach everyone from children to elders, as well as pharmacy students from Massachusetts College of Pharmacy and Northeastern University School of Pharmacy, where they both serve as associate faculty. Ryn and Katja are the authors of Herbal Medicine for Beginners, and the creators of the weekly Holistic Herbalism Podcast.