Seasonal & Environmental Allergies

Seasonal &
Environmental Allergies

Learn how to allergy-proof your body!

Put your tissues away:

Allergy season doesn't have to be miserable!

In this course, you’ll learn how to strengthen your body and dial back your immune response to seasonal and environmental allergies.

You’ll learn about the herbs that can help you with the stuffy head, sniffly nose, watery eyes, and all the other symptoms that come along with pollen, pet dander, mold, and other allergens.

And more than that: you'll also learn how to rebuild balance in your body so that you aren't so hypersensitive to every little bit of pollen anymore.

9+ hours of in-depth videos, downloadable quick guides, live Q&A sessions, and more:

all for $25!

This year,
love the great outdoors!

I'm ready!

What you'll learn:

Why your body is hypersensitive to allergens

Understanding why this is happening, and how to dial back that hypersensitive reaction, means that you'll be able to improve your body's response to allergens so you don't feel like you have to go through life in a bubble!
Herbs to resolve the problem

Herbs that can help are organized by symptom, so you can easily learn the best herbs for your particular allergy response!
How simple changes can have lasting results

In addition to herbs to help you deal with your symptoms, learn simple changes you can make in your life so that you don't have such strong allergic responses - or maybe so that you don't have them at all!

Learn the herbs to take the allergies out of your season!

Let's do it!

Course curriculum

1. Welcome to Seasonal & Environmental Allergies!
2. Live Q&A sessions twice a week!
3. How to use this platform
4. The "What's New" button on your dashboard
5. How to use the Discussions feature
6. Meet our Friends!
7. Chatting in the Community Space
8. Use of Course Material (Intellectual Property)
9. Herbalism (and health!) is Bioregional
10. Herbalism (and health!) is Bioregional [audio]
11. Every Body is Different
12. Course Outline
13. Action Prompt: Plan your herbs!
1. Why do we get allergies?
2. Why do we get allergies? [audio]
3. Histamine
4. Histamine [audio]
5. The Role of the Liver
6. The Role of the Liver [audio]
7. Quick Guide: Understanding Allergies
8. Understanding Allergies Quiz
1. The "Stressor Bucket"
2. The "Stressor Bucket" [audio]
3. "Dump Your Bucket" - Food
4. "Dump Your Bucket" - Food
5. Gluten Free/Dairy Free Substitutes
6. "Dump Your Bucket" - Movement
7. "Dump Your Bucket" - Movement [audio]
8. "Dump Your Bucket" - Environmental Factors
9. "Dump Your Bucket" - Environmental Factors [audio]
10. Support for the Liver
11. Support for the Liver [audio]
12. "Build A Bigger Bucket" - Food
13. "Build A Bigger Bucket" - Food [audio]
14. "Build A Bigger Bucket" - Sleep
15. "Build A Bigger Bucket" - Sleep [audio]
16. "Build A Bigger Bucket" - Relaxation
17. "Build A Bigger Bucket" - Relaxation [audio]
18. "Build A Bigger Bucket" - Herbs!
19. "Build A Bigger Bucket" - Herbs! [audio]
20. The Role of Cortisol
21. The Role of Cortisol [audio]
22. Quick Guide: Reducing Allergic Response
23. Reducing Allergic Responses Quiz
1. Materia Medica [printable]
2. 🌿💊Herb-Drug Interaction notes for Seasonal & Environmental Allergies
3. 🌿Herb Safety in Pregnancy🌿
4. General Support: Nettle & Goldenrod
5. General Support: Nettle & Goldenrod [audio]
6. General Support: Ginkgo, Licorice, & Reishi
7. General Support: Ginkgo, Licorice, & Reishi [audio]
8. Supporting Mucous Membranes: Marshmallow, Violet, Linden
9. Supporting Mucous Membranes: Marshmallow, Violet, Linden [audio]
10. Supporting Mucous Membranes: Goldenseal, Yerba Santa, Fleabane, Mullein
11. Supporting Mucous Membranes: Goldenseal, Yerba Santa, Fleabane, Mullein [audio]
12. Decongestants: Horseradish & Friends, Ground Ivy, Elderflower
13. Decongestants: Horseradish & Friends, Ground Ivy, Elderflower [audio]
14. Watery Eyes: Eyebright
15. Watery Eyes: Eyebright [audio]
16. Trouble Breathing: Peppermint, Lobelia, Ephedra
17. Trouble Breathing: Peppermint, Lobelia, Ephedra [audio]
18. Allergy Management Herbs Quiz
1. An "All The Things" Allergy Strategy
2. An "All The Things" Allergy Strategy [audio]
3. Cheap & Easy Interventions
4. Cheap & Easy Interventions [audio]
5. Slow & Steady Interventions
6. Slow & Steady Interventions [audio]
7. More Expensive but Effective Interventions
8. More Expensive but Effective Interventions [audio]
9. "Big Effort, Big Rewards" Allergy Strategies
10. "Big Effort, Big Rewards" Allergy Strategies [audio]
11. Quick Guide: Allergy Support Protocols
1. More on a Healthy Immune System

About this course

$25.00
74 lessons
5.5 hours of video content

Immune Health

The material in this course is included in the Immune Health course. If you already have that course, you don't need this one!

If you enjoy this course and would like the whole Immune Health course, you'll find a coupon code at the end of this course that will deduct the cost of this course from the full Immune Health course so you don't pay for the material twice! :-)

What students are saying...

Informative and helpful

Shay Tassello

Allergies have been a huge problem for me and my family. This course gave me a lot of information about allergies and the tools to help with them. I feel muc...

Allergies have been a huge problem for me and my family. This course gave me a lot of information about allergies and the tools to help with them. I feel much more prepared for the next allergy season with this course under my belt.

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Worth it!!

Luzenia Ingram

Lots of great herbal remedies. Katja and Ryn really go into the specific categories of seasonal allergies and break down which herbs will really focus on tho...

Lots of great herbal remedies. Katja and Ryn really go into the specific categories of seasonal allergies and break down which herbs will really focus on those specific reactions. Sensational!

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Excellent course!

joseph andrews

Got many times my money's worth! Took notes and adopted several suggestions into my life.

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Amazing results

Ashley Bannon

After following the recommendations in this course I was able to enjoy the spring season for the first time in my life without allergies! Thank you Katja and...

After following the recommendations in this course I was able to enjoy the spring season for the first time in my life without allergies! Thank you Katja and Ryn for an accessible, informative, and effective course!

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But wait, there's more! 🙂

In addition to the videos, we provide features to accommodate all the different ways people like to learn, so you can internalize the information easily!

Lifetime access - so you can review the content as many times as you like, forever!
Weekly live Q&A sessions with Katja and Ryn - to ask your questions directly, live and in person! (They're even archived, in case you miss one!) This course has 6 months of live Q&A support.
Ask questions anytime - we're always just a click away: you can ask any questions in the integrated discussion forum, and we're committed to personally answering your questions, usually within 24 hours
Printable PDF materials - if you like to follow the videos along on paper, or keep them handy for a quick reference
Downloadable MP3 files - so you can review the content while you commute, workout, garden, ... anytime!

Scholarships & Discounts

You can find complete information about our scholarships and discounts here.

Let your immune system stop overreacting to pollen.

Show me how!

The best herb school online!

Vanessa P.

"I researched different online herbalism courses for about two months and am so glad I found you two. There is so much more than just the material to this course. Because you teach everything in videos, and then with the live Q&A sessions every week, I feel like this is more of an in-person experience than an online course and I love that."

Your Teachers

Two heads are better than one!

Katja & Ryn

Katja & Ryn almost always teach together. They each have particular talents and areas of interest, and their perspectives on certain issues are quite different! Together, they convey a fuller picture of the realities of herbal theory & practice than either one could do alone.

Katja is an herbalist and teacher working to help people rebuild their relationships with their bodies and their own ability to heal. She’s been in practice for nearly 20 years, but it all began with a desire to make her own “fancy tea” at home instead of paying high prices for imported blends at specialty stores. She’s kept that do-it-yourself ethic close to her heart.

Ryn has been a practicing herbalist since 2010. He came to herbalism by way of martial arts, where his first experiences with herbs were focused on getting back into the game and becoming more flexible, adaptable, and resilient. Passing that experience on to others is what keeps him motivated every day.

Together, Katja and Ryn teach everyone from children to elders, as well as pharmacy students from Massachusetts College of Pharmacy and Northeastern University School of Pharmacy, where they both serve as associate faculty. Ryn and Katja are the authors of Herbal Medicine for Beginners, and the creators of the weekly Holistic Herbalism Podcast.

Zero-Risk Return Policy

Teaching isn't just about conveying information - there's also an aspect of being someone's "cup of tea".

So we want you to take the first 14 days to really decide if you love it or not. If for any reason you feel like this program isn’t right for you - if we're just not your cup of tea - we’ll give you a full refund. You don't even need a reason - just please let us know within 14 days of purchase.