Your immune system is working 24/7 - even when you're not sick!

Even if it's not flu season, your immune system is constantly protecting you from pathogens in your environment - which means you've got to keep it running smoothly.

And for many of us, that constant vigilance gets out of hand and turns into problematic inflammation and autoimmunity.

Together, let's get your immune system into that "goldilocks" place - ready to protect you when you need it, calm and cool when you don't.


In this course, you'll learn how to:

  • keep your immune system at peak performance so you stay healthy
  • understand how inflammation works, and how to support the healthy version of inflammation
  • reign in inflammation that's run amok
  • rebuild your immune function after an illness
  • calm down immune function that's gone overboard in autoimmune conditions


The course includes over 32 hours of video instruction, as well as PDF handouts, quizzes and homework assignments, and more - plus weekly Q&A discussions where you can talk directly with Ryn and Katja.


The best immune system is the one that's "juuuust right"

Herbs and holistic strategies can get you there!

What you'll learn

  • How the Immune System works

    When you understand what's supposed to happen and how to support it, it's easier to get yourself to that "Goldilocks" healthy balanced place!

  • Which herbs best support immune health

    When is Echinacea appropriate? Are there any times that you shouldn't stimulate immune function? What herbs are safe when you've got an autoimmune condition? You'll be confident on these and many more!

  • Build healthy, strong balance!

    Whether you're the one who always gets whatever's going around, or you're trying to cope with an overactive immune state - you'll learn what you need to know to come to a place of balance.

Finally!

Gayle M.

For the first time, I am almost through the winter and I haven't been sick - even though everyone at work has been. I feel like I'm finally learning how to work WITH my body!

Check out the full course curriculum:

    1. Welcome to Immune Health!

      FREE PREVIEW
    2. Live Q&A sessions twice a week!

    3. How many hours is this course?

    4. How to use this platform

    5. The "What's New" button on your dashboard

    6. How to use the Discussions feature

    7. Meet our Friends!

    8. Chatting in the Community Space

    9. Every Body is Different

    10. Herbalism (and health!) is Bioregional

    11. Herbalism (and health!) is Bioregional [audio]

    12. Course Outline

      FREE PREVIEW
    13. Action Prompt: Plan Your Herbs!

    1. Introduction to Immune Health

      FREE PREVIEW
    2. Introduction to Immune Health [audio]

    3. Action Prompt: Plan your herbs

    4. The 3 "Features" of Immunity

      FREE PREVIEW
    1. Immune Boundaries

    2. Immune Boundaries [audio]

    3. Feature 1: Barriers

    4. Barriers of the Immune System

    5. Barriers of the Immune System [audio]

    6. Barriers: the Skin

    7. Barriers: the Skin [audio]

    8. Barriers: Digestive Fluids

    9. Barriers: Digestive Fluids [audio]

    10. Barriers: Mucous Membranes

    11. Barriers: Mucous Membranes [audio]

    12. Barriers: Gut Flora

    13. Barriers: Gut Flora [audio]

    14. Energy and Emotions as a Function of Immunity

    15. Energy and Emotions [audio]

    16. Environment and Community as a Function of Immunity

    17. Environment and Community [audio]

    18. Immune Barriers Wrap-up

    19. Immune Barriers Wrap-up [audio]

    20. Quick Guide: Barriers & Boundaries

    21. Barriers Quiz

    1. Feature 2: Innate Immunity

    2. Innate Immunity

    3. Innate Immunity [audio]

    4. The Inflammatory Process

    5. The Inflammatory Process [audio]

    6. More on supporting fever

    7. Quick Guide: Innate Immunity

    8. Innate Immunity Quiz

    1. Feature 3: Adaptive Immunity

    2. Adaptive Immunity

    3. Quick Guide: Adaptive Immunity

    4. Adaptive Immunity [audio]

    1. Immune Organs

    2. Immune Organs [audio]

    3. Immune Organs Quiz

    4. Immune Response Cells

    5. Immune Response Cells [audio]

    6. Why Does Microanatomy Matter for Herbalists?

    7. Why Does Microanatomy Matter? [audio]

    8. Quick Guide: Immune A&P

    9. Micro-anatomy Quiz (Optional!)

About this course

  • $350.00
  • 313 lessons
  • 36 hours of video content

The best herb school online!

Vanessa P.

"I researched different online herbalism courses for about two months and am so glad I found you two. There is so much more than just the material to this course. Because you teach everything in videos, and then with the live Q&A sessions every week, I feel like this is more of an in-person experience than an online course and I love that."

But wait, there's more! 🙂

In addition to the videos, we provide features to accommodate all the different ways people like to learn, so you can internalize the information easily!

  • Lifetime access - so you can review the content as many times as you like, forever!

  • Weekly live Q&A sessions with Katja and Ryn - to ask your questions directly, live and in person! (They're even archived, in case you miss one!) This course has 1 year of live Q&A support.

  • Ask questions anytime - we're always just a click away: you can ask any questions in the integrated discussion forum, and we're committed to personally answering your questions, usually within 24 hours

  • Printable PDF materials - if you like to follow the videos along on paper, or keep them handy for a quick reference

  • Downloadable MP3 files - so you can review the content while you commute, workout, garden, ... anytime!

32+ hours of in-depth videos, downloadable quick guides, live Q&A sessions, and more - all for $350!

Get strong, stay strong

A strong immune system means a healthy you

What students are saying:

5 star rating

Every Health Care Provider Should Be Required to Take thi...

Sarah Strauser

Wow!!! This course was AMAZING. I was a registered nurse for 8 years before becoming a stay-at-home mom. I have learned more about the immune system and its ...

Read More

Wow!!! This course was AMAZING. I was a registered nurse for 8 years before becoming a stay-at-home mom. I have learned more about the immune system and its many functions during this course than I did in my entire nursing career. Ryn and Katja have a gift at breaking down complex information into digestible and easy to apply bits and pieces. I walk away from this program a little sad - I dislike when a good thing ends - yet, thrilled to start applying the knowledge gained with both the pillars of health and some yummy herbal friends. Is this course for you? I have a one worded answer for you....YES!!!

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5 star rating

Immune Health Course

Stephanie Camara

This was a very comprehensive course. I like how the information spiraled back around in many instances. I appreciate that both teachers are there in front o...

Read More

This was a very comprehensive course. I like how the information spiraled back around in many instances. I appreciate that both teachers are there in front of you teaching and not just voices.

Read Less
5 star rating

Amazing Course

Carol Federoff

I never expected this much information! This course is so informative and covered so well that my not so 'sciency' mind was totally able to grasp and become...

Read More

I never expected this much information! This course is so informative and covered so well that my not so 'sciency' mind was totally able to grasp and become excited by. I am so intrigued to keep learning more. I'll definitely be signing up for more courses.

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5 star rating

so important

DEE ASHLEY

i think everyone should take this course. like, they should teach it in highschool i don't know. it was so good!

i think everyone should take this course. like, they should teach it in highschool i don't know. it was so good!

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5 star rating

A lightbulb!

Tami Lowe

You made everything so clear in this course - I kept feeling "aha! I get it now!" about how the immune system works and what to do when it...doesn't!

You made everything so clear in this course - I kept feeling "aha! I get it now!" about how the immune system works and what to do when it...doesn't!

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Your Teachers

Two heads are better than one!


Katja & Ryn
Katja & Ryn

Katja & Ryn almost always teach together. They each have particular talents and areas of interest, and their perspectives on certain issues are quite different! Together, they convey a fuller picture of the realities of herbal theory & practice than either one could do alone.

Katja is an herbalist and teacher working to help people rebuild their relationships with their bodies and their own ability to heal. She’s been in practice for nearly 20 years, but it all began with a desire to make her own “fancy tea” at home instead of paying high prices for imported blends at specialty stores. She’s kept that do-it-yourself ethic close to her heart.

Ryn has been a practicing herbalist since 2010. He came to herbalism by way of martial arts, where his first experiences with herbs were focused on getting back into the game and becoming more flexible, adaptable, and resilient. Passing that experience on to others is what keeps him motivated every day.

Together, Katja and Ryn teach everyone from children to elders, as well as pharmacy students from Massachusetts College of Pharmacy and Northeastern University School of Pharmacy, where they both serve as associate faculty. Ryn and Katja are the authors of Herbal Medicine for Beginners, and the creators of the weekly Holistic Herbalism Podcast.

Zero-Risk Return Policy

Teaching isn't just about conveying information - there's also an aspect of being someone's "cup of tea".

So we want you to take the first 14 days to really decide if you love it or not. If for any reason you feel like this program isn’t right for you - if we're just not your cup of tea - we’ll give you a full refund. You don't even need a reason - just please let us know within 14 days of purchase.

Ready your defenses.

Get herbal approaches to improve resilience & speed recovery.