Learn how to support your kidneys, soothe an inflamed bladder, fight a UTI, and much more in this study of an essential system. Keep your inner waters flowing clean & clear!
They're more than mere "filters" for the blood; they work proactively to maintain the mineral and chemical balance of your blood, and to keep your fluids moving and circulating.
Learning to take good care of them, as well as the bladder and urinary vessels, goes far beyond "herbs for UTI" - though that's a good place to start! We'll take you through the whole system so that you can keep everything running right.
The course includes 10 hours of video instruction, as well as PDF quick guides, quizzes and homework assignments, and integrated discussions where you can talk directly with Ryn and Katja.
Welcome to Urinary Health!
Live Q&A sessions twice a week!
Mountain Rose Herbs + Foster Farms discount codes
How many hours is this course?
How to use this platform
The "What's New" button on your dashboard
How to use the Discussions feature
Meet our Friends!
Chatting in the Community Space
Use of Course Material (Intellectual Property)
Herbalism (and health!) is Bioregional
Herbalism (and health!) is Bioregional [audio]
Every Body is Different
Action Prompt: Plan Your Herbs!
Introduction and Kidneys
Introduction and Kidneys [audio]
The Bladder [audio]
Ureters, Urethra, and the Pelvic Floor
Ureters, Urethra, & the Pelvic Floor [audio]
Pelvic Floor Party
On Water [audio]
Quick Guide: Urinary A&P
Urinary A&P Quiz
Herbal Actions for the Urinary System, part 1
Herbal Actions for the Urinary System, part 1 [audio]
Herbal Actions for the Urinary System, part 2
Herbal Actions for the Urinary System, part 2 [audio]
Quick Guide: Herbal Actions for Urinary Health
Urinary Actions Quiz
Urinary Tract Infections
Urinary Tract Infections [audio]
Yeast Infections [audio]
BPH - Benign Prostatic Hyperplasia
BPH - Benign Prostatic Hyperplasia [audio]
The trouble with PSA testing
Understanding probability in screening tests
Kidney Stones [audio]
Antibiotics and Kidney Stones article in Medical News Today
Oral antibiotics and their relation to kidney stones, Journal of the American Society of Nephrology
Antibiotics and Kidney Stones, JASN 2018
More on Gout
Incontinence and Overactive Bladder
Incontinence and Overactive Bladder [audio]
Pelvic floor insufficiency and incontinence
Incontinence and the Pelvic Floor
Magic Pants for incontinence
Interstitial Cystitis [audio]
Nutrition and Interstitial Cystitis
Autoimmune Nephritis [audio]
The "Nettle and Friends" blend
Kidney-Endocrine Connection [audio]
Quick Guide: Urinary Pathology
Additional pathology resources
Urinary Pathology Quiz
Simple Steps to Building Urinary Health
Building Urinary Health
Building Urinary Health [audio]
Materia Medica for the Urinary System [printable]
🌿💊 Herb-Drug Interaction notes for Urinary Health
🌿Herb Safety in Pregnancy🌿
Urinary Materia Medica part 1
Urinary Materia Medica part 1 [audio]
More on Juniper
Urinary Materia Medica part 2
Urinary Materia Medica part 2 [audio]
Urinary Materia Medica part 3
Urinary Materia Medica part 3 [audio]
Dandelion as a Diuretic
Urinary Materia Medica part 4
Urinary Materia Medica part 4 [audio]
Saw Palmetto research
Saw Palmetto studies
Urinary Materia Medica part 5
Urinary Materia Medica part 5 [audio]
The "Nettle and Friends" blend
Urinary Materia Medica Quiz
In addition to the videos, we provide features to accommodate all the different ways people like to learn, so you can internalize the information easily!
Lifetime access - so you can review the content as many times as you like, forever!
Weekly live Q&A sessions with Katja and Ryn - to ask your questions directly, live and in person! (They're even archived, in case you miss one!) This course has 1 year live Q&A support.
Ask questions anytime - we're always just a click away: you can ask any questions in the integrated discussion forum, and we're committed to personally answering your questions, usually within 24 hours
Printable PDF materials - if you like to follow the videos along on paper, or keep them handy for a quick reference
Downloadable MP3 files - so you can review the content while you commute, workout, garden, ... anytime!
Start today and learn how to handle any issues with the plumbing.
This course is wonderfully comprehensive, well-laid out, and full of herbal knowledge. It includes an introduction to urinary A&P, holistic approaches t...Read More
This course is wonderfully comprehensive, well-laid out, and full of herbal knowledge. It includes an introduction to urinary A&P, holistic approaches to building better urinary health habits, urinary pathology (and plenty of it!), in-depth discussions on herbal materia medica suited for the urinary system, and wraps up with a summary road-map for maintaining urinary health. Thanks for such a great course!Read Less
absolutely amazing! I started using this material right away at work helping people with herbs!!!
absolutely amazing! I started using this material right away at work helping people with herbs!!!Read Less
Two heads are better than one!
Katja & Ryn almost always teach together. They each have particular talents and areas of interest, and their perspectives on certain issues are quite different! Together, they convey a fuller picture of the realities of herbal theory & practice than either one could do alone.
Katja is an herbalist and teacher working to help people rebuild their relationships with their bodies and their own ability to heal. She’s been in practice for nearly 20 years, but it all began with a desire to make her own “fancy tea” at home instead of paying high prices for imported blends at specialty stores. She’s kept that do-it-yourself ethic close to her heart.
Ryn has been a practicing herbalist since 2010. He came to herbalism by way of martial arts, where his first experiences with herbs were focused on getting back into the game and becoming more flexible, adaptable, and resilient. Passing that experience on to others is what keeps him motivated every day.
Together, Katja and Ryn teach everyone from children to elders, as well as pharmacy students from Massachusetts College of Pharmacy and Northeastern University School of Pharmacy, where they both serve as associate faculty. Ryn and Katja are also the creators of the weekly Holistic Herbalism Podcast.
Teaching isn't just about conveying information - there's also an aspect of being someone's "cup of tea".
So we want you to take the first 14 days to really decide if you love it or not. If for any reason you feel like this program isn’t right for you - if we're just not your cup of tea - we’ll give you a full refund. You don't even need a reason - just please let us know within 14 days of purchase.