Integumentary (Skin) Health
Let's build healthy, beautiful skin!
Lucky for us, herbs can make a huge difference in skin conditions. Working from the outside as washes, sprays, steams, lotions, and salves, and working from the inside as teas, tinctures, and herbal foods, our plant partners can help us every day.
And there is a whole concert of holistic strategies that can be woven into our work with herbs to get to the root of the problem!
In this course, you'll learn how to:
🌿Choose the right herbs to help you build healthy, strong skin
🌿Identify the root causes of skin issues and how to resolve them
🌿Support skin issues in tandem with your conventional therapeutics - you don't have to choose one or the other, we can all work together!
🌿Create complete protocols for skin issues, and shift them as things heal and evolve so that you have support through the whole process
This course includes over 17 hours of video instruction, as well as PDF handouts, quizzes and homework assignments, and more - plus weekly Q&A discussions where you can talk directly with Ryn and Katja.
Welcome to Integumentary Health!
Live Q&A sessions twice a week!
Mountain Rose Herbs + Foster Farms discount codes
How many hours is this course?
How to use this platform
The "What's New" button on your dashboard
How to use the Discussions feature
Meet our Friends!
Chatting in the Community Space
Use of Course Material (Intellectual Property)
Herbalism (and health!) is Bioregional
Herbalism (and health!) is Bioregional [audio]
Every Body is Different
Action Prompt: Plan Your Herbs!
Introduction to Integumentary (Skin) Health
Food and Skin Health
Food and Skin Health [audio]
Hydration & Hygiene
Hydration & Hygiene [audio]
Sun Exposure [audio]
Sleep and Your Skin
Sleep and Your Skin [audio]
Setting Expectations [audio]
Quick Guide: Building Healthy Skin
Building Healthy Skin Quiz
Understanding Skin Issues through Energetics
Skin Energetics [audio]
Quick Guide: Skin Energetics
Skin Energetics Quiz
Your skin is a two-way street!
Absorption & Elimination
Absorption & Elimination [audio]
Quick Guide: Absorption & Elimination
How to choose the right herbs for the job
Quick Guide: Herbal Actions for the Skin
Skin Actions Quiz
In addition to the videos, we provide features to accommodate all the different ways people like to learn, so you can internalize the information easily!
Lifetime access - so you can review the content as many times as you like, forever!
Weekly live Q&A sessions with Katja and Ryn - to ask your questions directly, live and in person! (They're even archived, in case you miss one!) This course has 6 months live Q&A support.
Ask questions anytime - we're always just a click away: you can ask any questions in the integrated discussion forum, and we're committed to personally answering your questions, usually within 24 hours
Printable PDF materials - if you like to follow the videos along on paper, or keep them handy for a quick reference
Downloadable MP3 files - so you can review the content while you commute, workout, garden, ... anytime!
Two heads are better than one!
Katja & Ryn almost always teach together. They each have particular talents and areas of interest, and their perspectives on certain issues are quite different! Together, they convey a fuller picture of the realities of herbal theory & practice than either one could do alone.
Katja is an herbalist and teacher working to help people rebuild their relationships with their bodies and their own ability to heal. She’s been in practice over 20 years, but it all began with a desire to make her own “fancy tea” at home instead of paying high prices for imported blends at specialty stores. She’s kept that do-it-yourself ethic close to her heart.
Ryn has been a practicing herbalist since 2010. He came to herbalism by way of martial arts, where his first experiences with herbs were focused on getting back into the game and becoming more flexible, adaptable, and resilient. Passing that experience on to others is what keeps him motivated every day.
Together, Katja and Ryn teach everyone from children to elders, as well as pharmacy students from Massachusetts College of Pharmacy and Northeastern University School of Pharmacy, where they both serve as associate faculty. Ryn and Katja are the authors of Herbal Medicine for Beginners, and the creators of the weekly Holistic Herbalism Podcast.
Teaching isn't just about conveying information - there's also an aspect of being someone's "cup of tea".
So we want you to take the first 14 days to really decide if you love it or not. If for any reason you feel like this program isn’t right for you - if we're just not your cup of tea - we’ll give you a full refund. You don't even need a reason - just please let us know within 14 days of purchase.