Holistic Fertility

Learn what you need to know to support and prepare your body to build a baby!

Set the stage for conscious conception and healthy pregnancy.

Whether you've had trouble conceiving but want to avoid IVF or other medical interventions, or you're just looking to do everything you can to help your baby get a healthy start, herbal and holistic fertility-supporting strategies can help you out!

With our culture’s strong focus on birth control and avoiding pregnancy, many people are left in the dark when they actually WANT to become pregnant!

If I eat peanuts, will my baby have nut allergies? Is it true that too much folic acid is related to childhood asthma? How much is too much? Should I take prenatal vitamins?

You know that the choices you make before and during your pregnancy affect the way your baby grows, but don’t let that make you crazy: knowledge is power!

With the trend toward older ages for first-time parents (especially around Boston), many are wondering how to prepare their bodies best for parenthood. Why does it seem like some people have babies so easily while others struggle for years, considering invasive fertility treatments?

This course will set the stage for pregnancy: build a stronger, healthier baby by building stronger, healthier parents! There’s more to it than just giving up your coffee – learn what you need to know to eat right, sleep right, move right, and support yourself with herbs so that your body is prepared for what’s coming next.

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Course curriculum

1. Welcome to Holistic Fertility!
2. Live Q&A sessions twice a week!
3. ⭐️⭐️ Updates - and more on the way!
4. Mountain Rose Herbs + Foster Farms discount codes
5. How to use this platform
6. Closed-Captioning on the Way!
7. The "What's New" button on your dashboard
8. How to use the Discussions feature
9. Meet our Friends!
10. Chatting in the Community Space
11. Use of Course Material (Intellectual Property)
12. Every Body is Different
13. 🌿Herb Safety in Pregnancy🌿
1. Basic Ideas Around Reproduction
2. Basic Ideas Around Reproduction [audio]
3. The Cycle & Understanding Infertility
4. The Cycle & Understanding Infertility [audio]
5. First Steps: How You Eat
6. First Steps: How You Eat [audio]
7. First Steps: What You Eat
8. First Steps: What You Eat [audio]
9. Next Steps: Food Sensitivities & Supplementation
10. Next Steps: Food Sensitivities & Supplementation [audio]
11. Food Intolerance & Fertility
12. Quick Guide: Cycles & Nutrition
1. Hormone Matters
2. Hormone Matters [audio]
3. Stress Concepts
4. Stress Concepts [audio]
5. Strategies for De-Stressing
6. Strategies for De-Stressing [audio]
7. Herbs to Help with Stress
8. Herbs to Help with Stress [audio]
9. The Importance of Sleep
10. The Importance of Sleep [audio]
11. Herbs to Help with Sleep
12. Herbs to Help with Sleep [audio]
13. Quick Guide: Stress & Sleep
14. More on Sleep & Sleep Hygiene
1. Move Your Exterior
2. Move Your Exterior [audio]
3. Strategies to Stretch More
4. Strategies to Stretch More [audio]
5. Strategies to Walk More
6. Strategies to Walk More [audio]
7. Move Your Interior
8. Move Your Interior [audio]
9. Do I REALLY Have to Move & Making it Work
10. Do I REALLY Have to Move & Making it Work [audio]
11. Quick Guide: Movement & Your Fertility Plan

About this course

$75.00
50 lessons
10 hours of video content

Scholarships & Discounts

You can find complete information about our scholarships and discounts here.

What students are saying

Cycles and Nutrition

Tolani Ajala

This course is very informative. I have so many women coming to me about fertility issues, so this is very helpful so far and I can hardly wait to move forwa...

This course is very informative. I have so many women coming to me about fertility issues, so this is very helpful so far and I can hardly wait to move forward to the next lesson! Thank you

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Great Introduction to Fertility Herbal Care

Sandra Nwankwo

Very informative and detailed, I'm so glad for lifetime access so I can review it again. With this knowledge, I know what types of herbs and foods to get pr...

Very informative and detailed, I'm so glad for lifetime access so I can review it again. With this knowledge, I know what types of herbs and foods to get pregnant and routines maintain a successful pregnancy.

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Learned so much!

Natalia Angeles

I learned so much about fertility that I never knew until taking this course! I rate it 5 stars!!!

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Your Teacher

Co-Founder Katja Swift

Katja is an herbalist and teacher working to help people rebuild their relationships with their bodies and their own ability to heal. She’s been in practice for nearly 25 years, but it all began with a desire to make her own “fancy tea” at home instead of paying high prices for imported blends at specialty stores. She’s kept that do-it-yourself ethic close to her heart the whole way through.

Ready to dive in?

Learn everything you need to take care of yourself and your new one.

Get started now